I’m so grateful to everyone who has followed along, shared their thoughts, and supported Cooking As Therapy over this past year.
From kitchen metaphors to Cooking Therapy sessions we can carry into everyday life, it’s been such a pleasure sharing this journey with all of you.
And I can’t wait for you to see what else I’ve been cooking up! I’ve got something new and exciting coming very soon! 👩🍳❤️
Thank you for being part of it, and here’s to many more years of Cooking Therapy ahead! ❤️
Debra Borden, LCSW, is a therapist and author of Cooking As Therapy. Known as “The Sous Therapist,” she helps readers turn everyday kitchen routines into actionable mental health tools.